FAQs
Frequently asked question
Sea Moss, scientifically known as Chondrus Crispus or commonly referred to as Irish Sea Moss, is a variety of red algae found clinging to the rugged Atlantic shores of North America, Europe, and the Caribbean. Celebrated through the ages for its dense nutritional profile, sea moss is a powerhouse of essential nutrients, boasting over 90% of the minerals and vitamins our bodies require for optimal health, energy, and protection against nutrient deficiencies. It's a treasure trove of antioxidants too, offering defense against inflammation and oxidative stress. Moreover, its high fiber content makes sea moss an excellent dietary supplement, especially for those following specific dietary guidelines.
- Immune System Support: Its rich vitamin C and antioxidant content help fortify the body's defenses.
- Digestive Wellness: Acts as a natural prebiotic, enhancing gut health and digestion thanks to its fiber content.
- Thyroid Health: The abundant iodine supports thyroid function, crucial for metabolism and energy.
- Skin Health: Packed with vitamins and minerals that are essential for maintaining vibrant, healthy skin.
- Anti-inflammatory Properties: Contains compounds that help reduce inflammation throughout the body.
Integrating sea moss into your diet is straightforward, thanks to its versatile forms—gel, powder, or raw. Blend the gel into smoothies or teas, or use it as a natural thickener for soups and sauces. The powder can be sprinkled on meals or mixed into beverages, offering a subtle way to boost nutrient intake without altering the taste of your favorite foods.
While sea moss is beneficial for most, excessive intake might lead to an iodine surplus, potentially impacting thyroid function. It's wise to stick to recommended doses and consult a healthcare professional, particularly for individuals with thyroid issues.
A general guideline suggests 1 to 2 tablespoons of sea moss gel per day. Begin with a smaller amount and gradually increase to allow your body to adapt comfortably.
All Royal Eve Sea Moss products are 100% natural, free of any preservatives or chemicals.
Our Royal Eve Sea Moss Gel is proudly 100% vegan, made from sustainably harvested sea moss and natural fruits, perfect for vegan diets. Got questions or ready to try? Just let us know!
Sea moss gel should be stored in a sealed container in the fridge, where it stays fresh for up to three weeks. Dry sea moss, on the other hand, should be kept in a cool, dry place and will last up to a year if stored properly. Always inspect for spoilage before use